Boost Your Biome

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Feel Good Food

Kefir means "Feel Good" In Turkish. It is one of the oldest fermented foods in the world, and is teaming with live probiotics.

They make kefir by hand in small batches and let it ferment slowly. Plain stevia extract is used to sweeten the flavored kefir. It has no unpleasant aftertaste. Enjoy!

How To Use Keifr

  • Breakfast

    Use granola or hot cereal, over fruit, or in a smoothie or smoothie.

  • Lunch

    On chili, soups, and stews as a salad dressing base or sandwhich spread.

  • Dinner

    Use as a marinade, base for dips, add to curry or pasta sauce.

  • Dessert

    In between your favorite cookies, as a layer in a parfait, or in an ice cream cone.

Have fun, be creative!